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On your first visit an initial consultation comprising of injury history and a thorough joint examination will be completed and an action plan discussed followed by the relevant treatment.
Within the injury clinic we utilise techniques including Trigger Point Therapy, Muscle Energy Techniques and Sports Massage, our clinic is also equipped with all relevant rehabilitation equipment including resistance tubes and stability and proprioception equipment.
Jamie Barrington BSc (Hons) GSR
Common Injuries we deal with include:-
- Golfers Elbow
- Tennis Elbow
- Shin Splints
- Back pain
- Knee Pain
- Shoulder and neck pain
- Muscle strains and spasms
- Postural problems
- Ligament sprains
- Overuse injuries (RSI)
- Post operative rehabilitation
Our Selby Sports Injury Clinic is located within our Private Personal Training studio in Riccall. We appreicate that when handling injuries a holistic approcah is often the best option and we have a strong working relationship with Barlby based Abbey Chiropractic Clinic Chiropractors Andy and Louise Marshman and Selby based Indergaad Physiotherapy ensuring that the best possible treatment options are available for you at all times.
Our new Hull Sports Injury Clinic is based in Anlaby and operated by Jamie Barrington. More info will be released shortly on opening hours.
Testimonial
"Just to let you know how I am getting on with my exercise plan. Firstly I am finding that my back has improved greatly even after the first session so that is a bonus in itself!! Thankyou!!
I am finding the programme challenging enough and I feel that I am progressing each time I go to the gym.
I like the fact that I can break down the cardiovascular session into two bits so that I can spend more valuable time doing the core stability exercises. I can even do the plank without shaking too much!! The squats are hard but again I am feeling stronger with practice.
The cross trainer has become my friend and I know I have worked hard!! As far as effort level I am doing the first session at level 8 and then level 5. I am then doing the second session at level 10 and level 6. I have pushed myself to do a few extra minutes either way. I am still visiting the gym x3 weekly and I feel I am more interested in my exercise regime because of the benefits I am finding in experiencing very little or no back pain.
Thank you for your valuable advice and time!!"
Natalie Bennett | 
