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Personal Training

Mark Tipping Personal Trainer Selby guarantees you results or your money back!

Body-Fix Fitness Ltd are now widely regarded as the No 1 results based Personal Trainers in Selby, Goole, York and the surrounding areas. Owner Mark Tipping and his team are dedicated to getting you the results you want EVERY time. In fact if they don’t then they don’t want your money and offer a 100% money back guarantee to prove it! (We believe we are the only training company in the area to offer this!)

At our fully equipped private Personal Training studio in Riccall you can either work one to one with your trainer or train with a friend for support and extra motivation.

Please don't confuse us with a gym though.... we don't simply put you on a treadmill or rowing machine and "supervise" your workout our skills as coaches allow us to identify when to push and when to back off and our understanding of biomechanics allows us to use more interesting non conventional training items.

We also offer training at your home or outdoors and supply all equipment necessary for your workout.

An introduction from Mark.......

"I am currently assembling and mentoring a team of dedicated trainers to ensure that there is even more opportunity for you to train with us using the M.E.R.I.T system (Metabolism Elevating Resistance and Interval Training).I have developed M.E.R.I.T by taking the best bits from all research proven systems available and some of the most respected Fat Loss experts in the industry. Whilst M.E.R.I.T is the underlying principle it is not a one size fits all package and all plans are unique.

I am always bemused by the number of Personal Trainers who either fail to give out or provide outdated nutritional advice. A key element of our training packages is detailed nutritional planning this is the difference between seeing "some results" and seeing "EXCELLENT RESULTS".

It is not as simple as just giving out a nutrition plan. Our Success mindset guides and success guides ensure that you can stick to this easy to follow plan.

Working alongside me is fellow Selby Personal Trainer Scott West at our Riccall Studio, Richard Hine based at his in Studio in York and also offering home training, David Best who covers York and Abby Huxtable who covers Market Weighton, Pocklington and surrounding area.  In addition to having their Advanced Level 3 Register of Exercise Professionals credentials all have completed in house training on Metabolism elevation training and have the same dedication to your results that I do."

How to Get Your Body Back

Exercise doesn’t have to be a battle, your goals needn't seem impossible and you don't even have to go to the gym!!

You see I believe we have created the Ultimate Fat Loss Success System , since I started using it with my clients it has been so successful I have received referral after referral because it's unlike anything they have ever experienced.

Wouldn’t it be amazing if in just a few weeks from now you have literally destroyed that muffin top, banished your bingo wings, you’ve dropped a dress or jean size, feel fitter than ever before, have a firm flat stomach and can slip on your bikini or board shorts knowing that you look fantastic.

Just like Jan, Lorna and Paul


Read Jan's Testimonial

Our M.E.R.I.T system is guaranteed to destroy all those stubborn pockets of body fat and make you the envy of your work colleagues, friends and everyone you meet. YOU can achieve anything you want by following it, but only if you’re serious about RESULTS.

To my knowledge there is no other Personal Trainer in the area that can guarantee results AND who'll give you your money back if you don't achieve that success.

There are no magic wands, no points counting no calorie counting just a tried and tested nutrition system supported by thoroughly researched training methods.

Not only will body fat literally melt but your skin, hair and nails will be healthier, your energy levels higher and sleep quality vastly improved.

There are two types of people when it comes to fitness and weight loss......

ACTION TAKERS and EXCUSE MAKERS , If you are an action taker give us a call and we will start you off on your body transformation journey but if you are an excuse maker then carry on blaming lack of time, work, family commitments and anything else you can.

Still interested? Read on....

How can you train with us?

My reputation is very important to me, I offer a money back guarantee and for that reason I do have a client criteria and don’t simply accept every client that calls or emails asking to train.

We offer one to one training in a a private studio or you can train at home with a friend or a small group of friends. You can also experience our M.E.R.I.T system at one of our Boot Camps.

To meet our Personal Training criteria you must:-

Train with us at least once a week with us for a MINIMUM of 8 weeks

Fill in a food diary and exercise journal every day throughout the time spent working with us and deliver it via email or in person EVERY week

Follow one of our whistle stop (30 mins max) home training programs a minimum of 2 days a week. (dependant on how many sessions you do with your trainer)

Be prepared to follow our nutrition Elimination plan for the first 14 days of the program and the integration procedure afterwards. (though for ultimate results 30 days would be better)

Put 100% effort in all aspects of the fat-loss process both diet and training

Maintain a positive ‘can do’ attitude throughout your time with us.

Understand that regardless of what you have done in the past our system gets results in shorter time scales and more efficiently than anything else you've experienced.

Understand that we don’t charge 'per hour' and you cannot 'pay as you go'.

So in 30 days time do you want to be in exactly the same position you are now or do you want to be full of energy, every time you leave the house have people commenting on how amazing you look and are complementing you on your 'new' body, asking what your secret is. You can fit easily into those jeans again; in fact you can wear anything you want!

If you don’t want to be where you are now then contact us now on 07515 865016 or click here, the longer you wait the longer it will take you to get your body back.

Supervised Personal Training Fees

All Personal Training Plans are based on individual needs and require an initial consultation. At consultation stage your reasons for wanting to train with us are evaluated along with a health assessment and goal setting analysis exercise. A fee of £40 is charged for this.

Meet The Trainers:

Mark Tipping Dip PT MSMA

Body-Fix founder and owner Mark has a wide fitness and rehabilitation background and has worked with a number of top sports people and recreational exercisers including professional tennis players, Golfers, National level 10 pin bowlers and Mixed Martial arts (MMA), Boxers and Jujitsu participants.

Fees

One off sessions 1:1 - £50

Nutritional Consultation - £40

Functional Movement Screening and Written Report - £40

Kick Start Program

4 weeks training 1 session per week - £188.00

Kick Start Plus Program

4 weeks training 2 sessions per week - £360.00

Body Transformation Program

8 Weeks training 2 sessions per week - £710.00

Ultimate Body Transformation Program

12 Weeks training 2 sessions per week - £960.00

Qualifications

Advanced Diploma in Personal Training
Level 4 Exercise for Lower Back pain management 

Level 1 and 2 Back Pain Education
Level 3 Diploma Sports Therapy (International Institute of Sports Therapy) 

Extreme Kettlebell Instructor

Advanced Boot Camp Instructor

Circuit Training
Boxercise Instructor
Kick Boxercise Instructor
Nutrition for Health, Fitness and Weight Management
GP Exercise on referral consultant
First Aid trained

Professional Memberships
Register of Exercise Professionals
Level 3 Advanced personal Trainer – Reg No. R0016814

Sports Massage Association
SMA Member Level 3 – Reg No. 14023